

A summer ritual designed just for you. This weekly outdoor class offers a playful, nourishing blend of Yin & Vinyasa Yoga, supporting both strength and restoration.
Wednesdays 6:30 - 7:30pm @ Howard Park
June 10th - September 30th 2026
Date/Time TBD @ Seitz Park
Limited mats are provided. Sun and shade available. There are yard signs to guide your way to class. No experience is required. In case of heavy rain/storms or extreme heat: class will be cancelled that day and resume the next week.

I miss you, we all do. You were the embodiment of progress not perfection. Of living first. Of the strength within our innate tenderness. You were the ultimate father, always present and providing. Always sharing your heart and joy. I’m becoming a better human having been a witness to your greatness, my beloved friend and teacher. Your inspiration and love is infinite.
Please consider taking a moment to breathe in the love he cultivated and donate to his wonderful family. Any support is very appreciated.
We will host an event Father’s Day weekend to Move for Kay Woods. Mark your calendars for Saturday, June 20th (10:00-12:00) at the MLK Event Center. Registration opens first week of June. Class is $20. A significant portion will be donated to his memorial fund.

Calling on humans who care to care and wish to take a moment…
There’s nothing you need to be, but you, to begin. I’ll be a reminder that you are your own, most powerful medicine. We get to rediscover loving awareness and embrace opportunities for mindful movement - here and now.
Let’s practice together.
- Linds
(Kay took this photo of me at a fundraising retreat we got to teach at together in Zionsville last summer <3)






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